Something went wrong loading blog posts, try refreshing the page. Once we accomplish one goal, whether it be finishing our first 5K, completing a marathon, or running a Ragnar Relay, we already have our eye on the next goal. Without a doubt, running a relay as an Ultra team can be an overwhelming, frightening concept to grasp, but I guarantee you that with a desire to do it, a commitment to have fun, and 5 supportive, encouraging, and FUN teammates, you will cross the finish line with an amazing sense of accomplishment, unforgettable memories, and a desire to do it again. Running 3 legs vs. There are pros and cons to each option, and that is something you and your team need to discuss. For me personally, it is easier to wrap my mind around Ks than 3-half marathons. But with that being said, other teams enjoy having more rest in between legs.
Ragnar Relay Sayings & Slogans
Ragnar van. Luv it! | Makes me laugh | Ragnar, Relay races
With 20 relays in different geographic locations, the Ragnar Relay Series is the largest relay series in the United States. On January 23, , Ragnar announced their first ever "trail relay" series, the first of which would be held in Zion National Park later that year, in April There are two types of teams: regular and ultra. A regular team is composed of 12 runners while an ultra team consists of six runners. Each runner on a regular team is responsible for running three legs of the race with each leg ranging between 3 and 14 miles 4. An ultra runner will run a total of six legs and can choose to run each leg separately or run two consecutive legs.
The 10 Unspoken Rules of Ragnar
Something went wrong loading blog posts, try refreshing the page. Are you new to the overnight running relay craze where you pile 12 runners into two vans and conquer miles of relay from point A to point B? Most people understand that in order to be a part of a successful team, you need to support each other. Cheering for teammates during a Ragnar is a give in. But what about runners on the course?
I scream an expletive into the darkness, the steam from my profanity joining the obscuring fog hanging in the beam of my headlamp. I take an exploratory step, testing if I can put weight on it. Ragnar Events LLC is based out of Salt Lake City, Utah, which was also the end point of its first relay race in , a mile, point-to-point, car-supported road race to be completed by a team of In , Ragnar added trail relays into the mix.